Blog
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These are the Most Important Ingredients in a Pre-Workout
Pre-workout supplements are a popular choice among fitness enthusiasts seeking to enhance their exercise performance and results. These supplements often contain a blend of ingredients designed to increase energy, improve focus, and boost endurance during workouts. While there are many...
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Gymgoers, Watch Out! Artificial Flavoring in Supplements is Common but Potentially Dangerous
In the quest for peak physical fitness, many gym enthusiasts turn to supplements to enhance their workouts and achieve their goals faster. From protein powders to pre-workout drinks, these products promise to boost energy, improve performance, and aid in recovery....
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Citrulline vs Citrulline Malate... What's the Difference?
Citrulline malate combines citrulline with malic acid, a compound found in various fruits that’s involved in the creation of energy within your cells. The addition of malic acid is believed to enhance the production of energy, particularly during intense exercise, thus complementing the benefits of citrulline.
